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The 3 most important nutrients nerves need to heal

Healthy blood vessels bring the Oxygen and food your nerves require.   

Stimulation of the nerves come from your environment.  Simply put, what you see, feel, taste, touch and hear.  These 3 nutrients are what you need to heal your brain and nerves.  

You can always test to see if something is beneficial by asking if it will help you get one or all of those nutrients.  If it doesn’t, that may be the wrong approach.